I agree with Chad, the first thing that jumped out to me was that you needed some time off the bike. You paint a fairly clear trend of decreasing volume from a peak in the beginning of June at around 6 week average down to what is a relatively valley now at around 6 week average.

I was very disappointed and bummed. Its really useful. Week 18 20th December Week 1 20th August Especially on those outside rides. I have another situation where i download file from FTP locations, and i have sorted the list of files based on date. In the text input I inserted a second column where I indicated the path to save the data; after which I entered the "filename from a field" in the basic third banner window by selecting the column with the specified path. This was in early with my build to a May double century, using a semi-structured approach loosely based on Strava plans I bought Kickr a year ago and then started TR plans. It sounds like you might be getting back on the trainer after a summer of outdoor riding with, perhaps, less structure. I tried using download tool, but invain.

Week 17 13th December Then I got a question, once I get the full path like this:. Receive the latest updates, breaking stories and headlining articles curated by our editorial team just for you. Tankitaz Alteryx Partner. A lot of our users rely on FTP as a drop zone for datasets that are generated periodically e. This is where things get wonky This was not a planned 9 week block, it just happened that way and seems to illustrate to my eyes the principle of periodized training with progressive overload weeks followed by a recovery week. Typical tools to do this include tokenize, text to column, etc. Sign up and download the app to start training. Did you mean:.

The idea is to create like a mapping for the input parameters, where the user, later, on the macro itself, can choose from which columns the parameters are fed. Some help would be very much appreciated, as i'm unable to attach a workflow, so i post the macro image. Fashion Jul 1, But it has dropped and I can no longer do the same min intervals that I could so in spring and early summer. Week 4 13th September Week 6 27th September Search instead for. The process is slow to read such huge file which cannot be broken down. Week 0 16th August

Sign up and download the app to start training. Search instead for. I have another situation where i download file from FTP locations, and i have sorted the list of files based on date. In your screenshot, it shows your date as "". I did sweet-spot base high volume and came out of the gate strong and had made huge improvements in my fitness earlier this year. You paint a fairly clear trend of decreasing volume from a peak in the beginning of June at around 6 week average down to what is a relatively valley now at around 6 week average. All the control parameters actions are updating the expression value only default. Something worth mentioning is that it was extremely hard to do the V02max workouts in the Sustained Power Build after coming from a high volume sweet-spot base when sweet-spot base did not contain any V02max and therefore I was not used to those efforts. At certain points in the season, usually early on when the stress is trending up and that 6-week average is climbing and the body is responding positively to the training, riders often try to get away with barely enough recovery to maintain this highly rewarding and encouraging ascension.

Overview Voter. The two West Coast labels offer another range of streetwear staples. What training were you doing since your last FTP test? All Rights Reserved. Read Full Article. But if I do that plan again I will definitely do the mid volume plans. We all need to mix it up and having fun on the bike is important. Tankitaz Alteryx Partner. What duration? Thank you coach chad for your reply.

Take a look at the new Alteryx Data Science Portal! Started trying to split indoor time with outdoor time. Typical tools to do this include tokenize, text to column, etc. I had also found VO2 max sessions impossible to hit the intervals, long story short the conclusion was that I was overtraining. Two concertgoers have proven their case. How should I achieve it? Week 16 6th December Week 9 18th October

It is now the end of October. What training were you doing since your last FTP test? I tried using download tool, but invain. Week 9 18th October Thank you for the information. Week 4 13th September I have tried with multiple FTP servers, and all of them show the year in the filezilla but no year in alteryx. How should I achieve it?

A three-piece capsule representing the two West Coast brands. All Rights Reserved. This concept looks cool. Week 14 23rd November Search instead for. Also, how long before I can start back? All Rights Reserved. The V02max workouts crushed me but the others were fine. Any quick help?

Congratulations to the 6 God. This outdoor season is when you are reaping the rewards of your focus and work from when you were strictly structured. Your power is way too consistent on the uphills and downhills - those must be from Zwift or some other indoor training platform, is that correct? I agree with Chad, the first thing that jumped out to me was that you needed some time off the bike. Sticking to streetwear staples, this time around FTP utilizing a mixture of colorful tones accented by an expert grouping of graphics. I have a use case that is little different, would like to know some benchmarks or best practices that could help. Week 11 1st November Week 5 20th September I have tried with multiple FTP servers, and all of them show the year in the filezilla but no year in alteryx.

Each pair will be one-of-a-kind. Week 9 18th October Take a look at the new Alteryx Data Science Portal! I agree with Chad, the first thing that jumped out to me was that you needed some time off the bike. While T-shirts and headwear tie the Americana-inspired collection together in a cohesive manner. Any quick help? Started trying to split indoor time with outdoor time. Week 12 8th November This is the only podcast dedicated to making you a faster cyclist.

Thank you for the information. Each pair will be one-of-a-kind. Hosted by Reggie the Tool Guy. I am having an issue with the download tool. Any ideas? Any quick help? Week 2 30th August By subscribing, you agree to our Terms of Use and Privacy Policy. Items Dropped Lookbooks.

All Rights Reserved. Screenshot But it has dropped and I can no longer do the same min intervals that I could so in spring and early summer. Sign In. You said off the bike completely or low intensity. Then I got a question, once I get the full path like this:. Week 9 18th October Search instead for. I have tried multiple FTP servers for clients ours and theirs and they all appear like this in alteryx. Mine never shows the year only the month, day, and time.

Receive the latest updates, breaking stories and headlining articles curated by our editorial team just for you. Paulo 7 - Meteor. Fashion Jul 1, Price TBC. Its really useful. I was very disappointed and bummed. Hosted by Reggie the Tool Guy. Week 16 6th December I ride and train consistently.

Also, how long before I can start back? Hosted by Reggie the Tool Guy. Thanks in advance. So I must have the start date wrong? Week 18 20th December Tankitaz Alteryx Partner. It sounds like you might be getting back on the trainer after a summer of outdoor riding with, perhaps, less structure. But if I do that plan again I will definitely do the mid volume plans. Thanks Harsh. I had also found VO2 max sessions impossible to hit the intervals, long story short the conclusion was that I was overtraining.

I have tried multiple FTP servers for clients ours and theirs and they all appear like this in alteryx. Notice in my screenshot below it shows the date like so:. Its really useful. I have tried with multiple FTP servers, and all of them show the year in the filezilla but no year in alteryx. Week 15 29th November Tankitaz Alteryx Partner. But it has dropped and I can no longer do the same min intervals that I could so in spring and early summer. Search instead for.

You may also like. If you continue browsing our website, you accept these cookies. I was working on things that I felt like I needed to work on. Help me, here. What training were you doing since your last FTP test? I hope my TrainingPeaks pic helps you believe me. By subscribing, you agree to our Terms of Use and Privacy Policy. Fact is I love riding and training.

Week 17 13th December I am having an issue with the download tool. With light jackets and hoodies dominating the collection, the fledgling label put its spin on zip-up trucker jackets, anoraks, vests and pullovers with bold branding motifs and embroidered patches. This was in early with my build to a May double century, using a semi-structured approach loosely based on Strava plans I bought Kickr a year ago and then started TR plans. Week 12 8th November At certain points in the season, usually early on when the stress is trending up and that 6-week average is climbing and the body is responding positively to the training, riders often try to get away with barely enough recovery to maintain this highly rewarding and encouraging ascension. All Rights Reserved. Week 2 30th August Did you mean:. Fact is I love riding and training.

Week 3 6th September So I must have the start date wrong? When was your last FTP test? Week 5 20th September Thank you for the information. Does download tool save time while doing such operations? I ride and train consistently. In your place doing High Volume Id definitely check for signs of overtraining.

When was your last FTP test? Feel free to use me as one of your test-subjects. Ask a Cycling Coach Podcast This is the only podcast dedicated to making you a faster cyclist. Thanks in advance. A lot of our users rely on FTP as a drop zone for datasets that are generated periodically e. You may also like. Awesome, thanks for sharing this is exactly what I was looking for now if I can just get the external vendors SFTP and our firewall and the Altyerx software all working together I'll be in business! I did sweet-spot base high volume and came out of the gate strong and had made huge improvements in my fitness earlier this year. Fashion Jul 1, I have tried with multiple FTP servers, and all of them show the year in the filezilla but no year in alteryx.

Week 19 27th December The V02max workouts crushed me but the others were fine. Paulo 7 - Meteor. Its really useful. Turn on suggestions. Great, thanks a lot! Fact is I love riding and training. And as coaches, we try to exploit that by only resting them as much as is absolutely necessary before we get back to escalating load and furthering capabilities with bigger challenges.

The Sustained Power Build is 8 weeks long and it sounds like maybe you started it in May? What if my input files vary 20 - 40 Gigs in size which are at different share drive aka networks not hosted FTP locations? Overview Voter. Some help would be very much appreciated, as i'm unable to attach a workflow, so i post the macro image. I have tried with multiple FTP servers, and all of them show the year in the filezilla but no year in alteryx. I have followed the instructions, and even tested the URL to ensure that it works, but when the tool goes to actually download the files from the FTP I get the following:. Data Science Portal Alteryx. Week 2 30th August Especially on those outside rides.

All Rights Reserved. We Are Here to Help! Week 16 6th December Week 0 16th August Week 17 13th December Also, how long before I can start back? Then I got a question, once I get the full path like this:. I have another situation where i download file from FTP locations, and i have sorted the list of files based on date. So moving every time to local is again slow.

But what if we want to take it a step further? But if I do that plan again I will definitely do the mid volume plans. I was working on things that I felt like I needed to work on. How should I achieve it? Did you mean:. Week 6 27th September Fashion Jul 1, Take a look at the new Alteryx Data Science Portal! A lot of our users rely on FTP as a drop zone for datasets that are generated periodically e. Week 15 29th November

Do you suggest to move such files from shared network to FTP so this can ease the process? Hi , In the text input I inserted a second column where I indicated the path to save the data; after which I entered the "filename from a field" in the basic third banner window by selecting the column with the specified path. Ask a Cycling Coach Podcast This is the only podcast dedicated to making you a faster cyclist. The idea is to create like a mapping for the input parameters, where the user, later, on the macro itself, can choose from which columns the parameters are fed. Does download tool save time while doing such operations? Did you mean:. Any ideas? This is where things get wonky Tankitaz Alteryx Partner. Each pair will be one-of-a-kind.

How did you get your date to show the year in the download tool? Thank you coach chad for your reply. Back to Knowledge Base Previous Next. We Are Here to Help! Week 10 25th October But it has dropped and I can no longer do the same min intervals that I could so in spring and early summer. Now i want to upload the sorted files on the shared drive. The Sustained Power Build is 8 weeks long and it sounds like maybe you started it in May? The V02max workouts crushed me but the others were fine. Hosted by Reggie the Tool Guy.

You paint a fairly clear trend of decreasing volume from a peak in the beginning of June at around 6 week average down to what is a relatively valley now at around 6 week average. Thank you coach chad for your reply. Notice in my screenshot below it shows the date like so:. I have followed the instructions, and even tested the URL to ensure that it works, but when the tool goes to actually download the files from the FTP I get the following:. Does download tool save time while doing such operations? Week 5 20th September MattD Alteryx Community Team. You may also like. Week 9 18th October

Labels: Connector FTP. Week 17 13th December This is not what I wanted to hear tho. NJT 11 - Bolide. Overview Voter. Especially on those outside rides. Thank you for the information. Started trying to split indoor time with outdoor time. This usually happens when I pick files from a distant server.

I like to train. Awesome, thanks for sharing this is exactly what I was looking for now if I can just get the external vendors SFTP and our firewall and the Altyerx software all working together I'll be in business! In your place doing High Volume Id definitely check for signs of overtraining. Its really useful. Your power is way too consistent on the uphills and downhills - those must be from Zwift or some other indoor training platform, is that correct? But it has dropped and I can no longer do the same min intervals that I could so in spring and early summer. This is where things get wonky I have another situation where i download file from FTP locations, and i have sorted the list of files based on date. Your advice is much appreciated and I do think you for the time to reply to my question.

The process is slow to read such huge file which cannot be broken down. Started trying to split indoor time with outdoor time. Home FTP. I ride and train consistently. This was in early with my build to a May double century, using a semi-structured approach loosely based on Strava plans I bought Kickr a year ago and then started TR plans. What if my input files vary 20 - 40 Gigs in size which are at different share drive aka networks not hosted FTP locations? Sign In. Take a look at the new Alteryx Data Science Portal!

I agree with Chad, the first thing that jumped out to me was that you needed some time off the bike. Hosted by Reggie the Tool Guy. We all need to mix it up and having fun on the bike is important. Thank you coach chad for your reply. This is the only podcast dedicated to making you a faster cyclist. I did sweet-spot base high volume and came out of the gate strong and had made huge improvements in my fitness earlier this year. Congratulations to the 6 God. I was very disappointed and bummed. What is low intensity? Week 12 8th November